This is a healthy and satisfying but not very sweet nog... you can sweeten it up to your taste with more dates or a drop of stevia or a little more Maple Syrup... but just for celebration, not every day of the Christmas holiday, right? LOL
4 C.Almond-Brasil Nut Mylk
5 large soft pitted dates or 2 T. Maple Syrup
2 very ripe bananas
1/4 tsp. Organic Nutmeg
1/8 teaspoon cinnamon With a Nut Mylk Bag and a blender you are set to make fresh, vibrant, vitamin- and mineral-filled fruit and vegetable juices, nut mylks, jellies, and more!
Fresh, healthful vitamin-packed Juices are a fantastic addition to any detox or health improvement diet. You don't need a fancy juicer... a Blender and a Nut Mylk Bag will do the trick!
Blueberry Coconut Shake - Image courtesy of Pixabay
This is a beautiful, yummy shake that is just sweet enough, full of antioxidant-omega goodness! I'll share my "sweetness" secret at the bottom of the recipe.*
1 T. Vanilla-Stevia Mix* (or other natural sweetener)
*Vanilla-Stevia Mix: In a clean empty glass bottle mix 150ml (6T) of Organic Vanilla with 10 ml (2 tsp.) of powdered Natural Stevia. Dina of Chunkiedunkies.com explains that mixing the Vanilla and Stevia in these proportions allows the sometimes strong after-taste of the Stevia to be mellowed out by the Vanilla.
With a Nut Mylk Bag and a blender you are set to make fresh, vibrant, vitamin- and mineral-filled fruit and vegetable juices, nut mylks, jellies, and more!
Fresh, healthful vitamin-packed Juices are a fantastic addition to any detox or health improvement diet. You don't need a fancy juicer... a Blender and a Nut Mylk Bag will do the trick!
*sorry that the first part of this video is cut off... part of the editorial learning curve! Carpal Tunnel Syndrome (CTS) is a sometimes excruciatingly painful "entrapment" of nerves in the wrists, generally occurring in people who spend a lot of time doing repetitive movements that involve the hands and wrists (such as computer keyboardists, knitters, persons doing line work in electronics factories), but there is a large genetic component involved in who gets CTS as well. If you are experiencing numbness and pain in your fingers and wrist, it is a good idea to get it checked out.
While it is unlikely that a change of diet to include a more nutritionally balanced, less acidic regimen will result in a "cure" for CTS, it will certainly assist in an increased level of wellness you experience along with speedier healing if combined with other good lifestyle choices (sometimes quitting your job). Talk to your professional health care provider.
The recipe for the Garden Special Juice in Cherie Colbom's book is altogether a most delicious and refreshing juice to include in anyone's diet. The fact that it is made up of whole foods packed with vitamins, minerals, and enzymes really helps, and if you further use only organic veggies, you will avoid a lot of toxins that your body will not have to get rid of to do the job it wants to do in healing you.
Combine the following in your blender carafe:
~5 carrots, peeled and chopped
~1 small yellow or red bell pepper, chopped, seeded
~ 2 stalks celery, cut up
~3 florets of broccoli
~1 clove garlic Optional: small handful hulled hempseed Blend up and strain with your Nut Mylk Bag... Voila!! Yummy yummy and oh-so-good for you! With a Juicerless Nut Mylk Bag and a blender you are set to make fresh, vibrant, vitamin- and mineral-filled fruit and vegetable juices, nut mylks, jellies, and more!
5★★★★★ with over 800 customer reviews! Fresh, healthful vitamin-packed Juices are a fantastic addition to any detox or health improvement diet. You don't need a fancy juicer... a Blender and a Nut Mylk Bag will do the trick!
