 |
| Blueberry Coconut Shake - Image courtesy of Pixabay |
This is a beautiful, yummy shake that is just sweet enough, full of antioxidant-omega goodness! I'll share my "sweetness" secret at the bottom of the recipe.*
Put the following in the carafe of the blender:
- 2 C. Juicerless Almond Nut Mylk
- 1 C. Frozen Blueberries
- 1 Banana, chunked up
- 2 T. Coconut Shreds (unsweetened)
- 1 T. Vanilla-Stevia Mix* (or other natural sweetener)
*
Vanilla-Stevia Mix: In a clean empty glass bottle mix 150ml (6T) of Organic Vanilla with 10 ml (2 tsp.) of powdered
Natural Stevia. Dina of Chunkiedunkies.com explains that mixing the Vanilla and Stevia in these proportions allows the sometimes strong after-taste of the Stevia to be mellowed out by the Vanilla.
With a Nut Mylk Bag and a blender you are set to make fresh, vibrant, vitamin- and mineral-filled fruit and vegetable juices, nut mylks, jellies, and more!
Fresh, healthful vitamin-packed Juices are a fantastic addition to any detox or health improvement diet. You don't need a fancy juicer... a Blender and a Nut Mylk Bag will do the trick!
